For emergencies, please call 000
For crisis that requires immediate attention, please contact Lifeline at 13 11 14. Or message Lifeline Crisis Online Chat on 0477 13 11 14 to start chatting.
Common Mental Health concerns
• Anxiety
• Social anxiety
• Depression
• Grief, mourning, and bereavement
• Grief and loss of identity
• Stress management
• Life transition and adjustments
• Motivation issues
Personal
• Social skills
• Assertiveness
• Communication skills
• Personal development
• Relaxation and mindfulness
• Intrapersonal intelligence
Work
• Workplace issues
• EAP counselling
• Career counselling
Health
• Pain management
• Injury rehabilitation counselling
• Support for palliative care patients, their carers and families
Relationships
• Couples counselling
• Family counselling
• Divorce or separation
• Cross-cultural relationships
• Individual relationship issues
Parents
• Parenting conflicts
• General parenting
Trauma
• Posttraumatic Stress Disorder (PTSD)
• Complex trauma
• Bullying
• Abuses
• Family violence